Showing posts with label Patience. Show all posts
Showing posts with label Patience. Show all posts

Sunday, July 6, 2014

Revisiting Surrender

72 days sober:

Surrender. This is a word I have really struggled to understand. I don't fully understand it yet and I'm not sure I will ever. But I want to. I am trying to now.

I started over on the 12 Steps today. "What? You have 72 days of sobriety! You should be on like step 5 or something!" Yeah, well, I haven't been working the steps. I have gotten this far only through God's help.

I believe recovery is possible but I haven't always. As of yesterday I was a little doubtful. There was a little nagging feeling in the back of my mind while I was in group yesterday. That feeling was doubt. Its worse than fear.

I have a goal this week to read Step One material every day and then write about it. Write my thoughts. Write my feelings. Write quotes so I can remember them.

Surrender is...the key...to a joyful and purposeful life with others.


As I finished reading about Step One in the White Book of SA, I read something I haven't ever seen or thought of before. This sentence talked about sexual sobriety and emotional sobriety. For so long I have been focused on my sexual sobriety and wondering when I would be able to have a year, two, five, ten.

Mind opened today.

I'm 72 days sexually sober, but today I am starting my emotional sobriety. I am not going to count days, but I AM going to strive for emotional sobriety every day. Without this side of recovery...there will be no recovery.

I am powerless over my defects: resentment, anger, pride, annoyance with others, tiredness, dependency...and I am still working on finding others. But, I am powerless over them. I cannot control them without God's help.

I surrender myself to Thee, God, to do with me as Thou wilt.

With that, I will take another 24 hours.

-GH


Sunday, March 30, 2014

At The End of The Day

1 day sober:

I made it 24 hours. Of course, 6 of those 24 hours were spent sleeping, but hey! I made it 24 hours!

I am so grateful, like the guy said this morning in SA group, that God answered my prayer and blessed me with 24 hours of sobriety. I am grateful that I was able to do so much today. I worked out, I went to an SA meeting, I got to work on a project with my fiance, I was able to hang out with some friends from high school and play Axis and Allies, and then I was able to hang out and cuddle with my fiance before going to bed. Today has been a great day.

This recovery is impossible without God. I might be able to get some sobriety (which I haven't been able to do yet) without directly turning to Him...but the only way that I am going to recover is to turn my will completely over to Him and let Him run my life.

I pray that I will be able to do that tomorrow. Here's to another 24.

-GH

Saturday, March 29, 2014

We Have Emotional Needs

0 days sober: (I relapsed last night, so today is day 1)

I went to my SA group this morning and I learned so much. One of the guys was celebrating 2 years of recovery today and so we sang Happy Birthday to him and he brought donuts for us. Kind of like the Hobbit way of having a birthday - give presents to everyone instead of asking them to give them to you.

Anyway, to my real point in this post.

We all have emotional needs. For us Sex Addicts, recovering or not, we have learned to cope with those emotional needs by resorting to some form of sexual stimulation. This does NOT make the problem go away. In fact it is exactly opposite; this way of coping usually makes the problem bigger.

As I sat in group, I tried to figure out what my personal emotional needs are. If I can identify what they are then I can start REALLY trying to meet them instead of just dancing around them. Here is what I thought of:
  1. Need to feel like I am relied upon - I want to feel like others rely on me and that I matter to them.
  2. Need to feel needed - Similar to the one above, but this is more of a feeling that others need me in their lives. That their lives would be vastly different if I wasn't there.
  3. Need to feel appreciated - I want to feel like others see my worth and appreciate it.
  4. Need to be loved - This is one I don't fully understand yet...what does it mean to be loved? I think I will be asking that question for the rest of my life.
  5. Need to feel thought of - I like it when I feel like others have considered that I exist...and then that they have done something about it.
  6. Need to feel content with things around me - I spend so much of my time wishing that I was doing something more. I need to feel content with what I have and where I am.
  7. Need to feel accepted - This goes back to the old playground idea. If you're not part of the group then you're going to get made fun of. Having been home-schooled for part of my life, I have a fear of not fitting in with other people.
  8. Need to feel connected with others - This is a major one for me. I want to feel like I have a connection with others. That I am more than superficially interacting with them.
What emotional needs do you have?

This is my check in for today. I pray that I will be able to have another 24 hours under my belt next time I post.

-GH

Monday, March 17, 2014

Reminder To Call

2 days sober:

I got a phone call when I was working this morning from another guy in SA. I wasn't able to answer it due to the fact that I was working, but after I got off I called him back and talked with him.

Obviously I won't share what he shared with me, but I will share the feelings I had while talking with him.

  • I felt happy.
  • I felt hope.
  • I felt strength from another as we were vulnerable and shared with each other our problems and thoughts. We truly connected as we talked.
  • I felt reassured that I am on the right path. Not from the fellow SA member, but from God.
  • I felt renewed determination to battle my faults.

My point with all of this is that these feelings came from my being honest with him and also my being vulnerable. I was impressed with that today as I spoke with him and I am very grateful that I was able to feel this and be aware enough to realize what I was feeling.

This is my experience and this is my daily check-in.

-GH

Sunday, March 16, 2014

A Good Storm

1 day sober:

Today I would like to list off the things I am grateful for. I am about to go to bed and I thought this would be a good practice to start up again.
  • I am grateful for how blessed I have been able to stay within my budget so far this month. Even with acting out every few days I have been able to stay within my budget. Usually I go on binge spending or I try to make myself feel better by buying quite a few things. That hasn't happened this month and I am grateful for this!
  • I am grateful I have a job and can make money for my future marriage. Saving this money has helped me realize that I can do so much with the Lord's help...but only with His help. I am lost without Him.
  •  I am grateful for the storm that we had yesterday where I live. For the last while the air quality has been awful, but the intense wind yesterday blew all that nasty air out of the valley and so now we have some very clear air with which to appreciate the beautiful creations God has blessed us with.

  • I am grateful for the wonderful cooking skills of my fiance. We had some wonderful pancakes for lunch and as I ate them I just became VERY grateful for her cooking skills. She is so wonderful.
This is my experience and this is my check in. Here's to another 24 hours of recovery.

-GH

Tuesday, February 25, 2014

To Act and Not To Be Acted Upon

2 days sober:

Reading in the SA White Book tonight I re-read the section on recognizing trigger mechanisms. Mind-blowing! I mean, I've read that section 3 or 4 times, but each time I am reminded of how many things can trigger me, especially my emotions.

Whenever I read about HALT I stop and think, "I need to be more aware of that." Actually, that thought comes probably 2 or 3 times a week. I need to be better at remembering and APPLYING the principles I learn.

So, here is my application of a principle. Or maybe a couple of them. I am reaching out to others instead of staying within my own mind and shutting others off. I am writing down something I thought about and feel is inspiration from God about how I can work on overcoming my addiction.

Hungry (haste, hurry, hyper)
Angry 
Lonely
Tired

Each one of these emotions or states of being are dangerous to an addict. I know that I personally have very weak resistance to temptations when I am any one of those. Another acronym is BLAST. Bored. Lonely. Angry. Stressed. Tired.

So, I know that I need to be careful and be aware of when I am in any one of those moods...but how do I do that? How can I remember to be aware of that?

I'm not sure, but that is what I am going to be investigating over the next couple days. Praying and asking for inspiration.

I have the choice to act...or I can let myself be acted upon by my sex-addiction. I choose to act and turn my will over to the Lord. Only with His help can I stay aware of my situation and change it accordingly.

This is my experience and this is my checking in. Please comment if you have any input at all. You can even check the anonymous box (or uncheck it?) so you don't have to put your name.

Thanks,

Grateful and Hopeful

Monday, February 24, 2014

Scared of Mr. Banks

0 days sober:

Its been awhile since I posted, but I thought now would be a good opportunity to post something.

I went to the movie theater on Saturday with my fiance to see Saving Mr. Banks and was thoroughly amazed! I expected the movie to be good, but I wasn't sure how good it was going to be. The songs, humor, and thoughtful moments kept me engaged the whole time...but the one thing I didn't expect was to be scared down to my core. Here's why:

In the movie Saving Mr. Banks the life of the writer P. L. Travers, author of Mary Poppins, is depicted as the inspiration for the story of Mary Poppins. However, her story isn't all sunshine and roses; her father, Travers Goff, loses his job several times and eventually dies because of fighting a losing battle with alcoholism. Throughout the movie you see the heartache and pain that his addiction causes his family. You also see Travers create an imaginary world that he uses to try to escape his addiction.



The movie Mary Poppins is such a wonderful story of redemption; even though he has become distracted, Mr. Banks is able to turn his heart to his children and be a part of their lives again.

As I watched this struggle and coping mechanism, I saw a possible future of my own life. I broke down in the car on the way home as I expressed to my fiance the fears I experienced and continued to experience after the movie. She could tell something was off and so she was gracious enough to ask...she is so wonderful to me.

I know that with God I can overcome this addiction. I slipped up this morning, but I commit to being sober for the rest of today. I am powerless over lust and I 

This is my experience and this is my check in today. I am grateful for my Savior Jesus Christ and for His guiding influence in my life.

Grateful and Hopeful


Saturday, November 2, 2013

In The Hour of Affliction

0 days sober:

Yes, it is true...I just masturbated about 50 minutes ago. I'm gonna be totally honest...I'm a little disheartened. I know what I should do, but I really don't like the shame that comes with it. I need to go back to SA.

Yes, I don't go to SA anymore. I haven't been for about a month and a half now. In that month and a half I haven't been able to get more than 3 consecutive days of sobriety. I know I should go back...I just can't face that shame of letting people down. Ugh...I'm gonna go Tuesday. That is the earliest I can work my schedule out.

I want to be better. I know with God's help I can do this...its just turning my heart over to Him that is hard. I need to get back into my schedule of study in the morning. To do that I also need to be more judicious about what time I get to bed.

I just had an idea...I need to make a list of things to work on this week:
  • Get to bed by 11 on school nights
  • Wake up at 6:30 every morning
  • Study the LDS gospel principles every morning
I think this will really help me this week. However...today is all I can promise. I will be sober for the rest of today!

-Grateful and Hopeful

Wednesday, October 9, 2013

The Lord is My Strength

2 days sober:

I am LDS. I accept the LDS scriptures as doctrine. We have a section of our canon of scripture called The Pearl of Great Price. In this book there is a book called the Book of Abraham. While reading out of that this morning I realized that God is all-powerful. Why I haven't relied on Him before now I don't know...I guess I just like to feel in-control of my life.

From my reading and pondering this morning, I decided that I will do my best today to rely on His direction. I am going to start off my day by letting Him know I want to be directed by Him today and then heading out.

This is my hope for recovery, and this is my checking in for the day.

Here's to another 24 hours!

-Grateful and Hopeful

Wednesday, September 4, 2013

One day at a time

2 days sober:

We have a common saying or ideal that we try to live by in SA. That is to take our recovery one day at a time.

I don't do very well in thinking about this on a daily basis. Today I didn't really think about my recovery at all...until I caught myself taking street lust hits on some of the girls in the library I was walking through. I caught myself and for one of the very few times so far, I immediately thought about calling someone to get the shame and frustration out of my head. Not only to shed it, but to establish a connection with someone.

So, while I don't do very well in living this ideal, I did make a commitment with my Accountability Partner to be sober today. I can only promise sobriety for the rest of today because tomorrow is a whole new day.

This is my experience and I commit to sobriety for the rest of today.

-Grateful and Hopeful

Tuesday, September 3, 2013

A New Start 2x

1 day sober:

Today is a new start for me in several ways, and while I am excited about this I am also a bit cautious. In what ways am is today a new start for me? Here you go:

  • I start my school classes today.
After spending a summer recovering from a surgery, I am ready to do something. I am ready for class. Learning something has become a love of mine. I am very excited to start my classes because I want to learn as much as I can.
  • I start my sobriety again today.
Last night I stayed up too late and relapsed.  I am worried about this one. I am excited to be starting over, but I also am worried. The first couple days are hard.

Well, that is what is going on with me today.

This is my daily experience. I commit to another 24 hours of sobriety.

-Grateful and Hopeful

Thursday, August 22, 2013

Becoming Grateful

4 days sober:

Yesterday I had something happen that was very important to me. I was reminded of something I need to do every day that I haven't been doing; being grateful for the things that happen in my life. Here is how I was reminded:

Yesterday morning my Accountability Partner called me because he needed some help. We chatted for awhile, both of us talked about problems we have been having, and then we went on with our respective days. I had a wonderful day filled with relaxation, time with my girlfriend, getting ready for the next semester at college, and spending time with a friend because he needed it.

There were a couple bad parts though. I tried to work on a project for a choir I am in, but I felt too lazy. I wasn't able to procure a computer with the right software and so I rationalized that there wasn't anything I could do. I then rationalized that my friend needed me to spend time with him as bro's rather than going to my SA group meeting. (I'm going to go to a meeting tomorrow morning to make up for it) These kinds of rationalizations are dangerous for me because of the mindset I put myself in.

As I started getting into bed I had some inappropriate  thoughts about my girlfriend, trying to guess what she was wearing while playing tennis. I caught myself thinking those though and decided to surrender the desire to think of her in that way to the Lord. I prayed, was able to surrender the thoughts, and then went to bed.

Right as I was falling asleep my Accountability Partner called again. I was super happy to talk to him and I could tell he needed some time to talk. So, he talked for about 20 minutes straight about his feelings and why he was feeling triggered and desiring watching some movie. As he talked I was reminded of how I used to write down 3 things I was grateful for that day. Things the Lord had done for me that day. As my AP talked I didn't see why I was thinking of this and then he said this, "I just don't know what to do right now to get my mind off of what I was watching last week." Bingo! I shared with him my idea and then we ended the call.

The point to this story is that the Lord used me to help my AP, but he also reminded me of something I needed to be doing. As I got out of bed to write down the ways the Lord had touched my life that day, I immediately thought of my AP calling.

Gratitude is essential for my to keep my recovery in perspective. I have a bigger purpose than just making myself happy. I have a loving Father in Heaven who wants me to live with Him after I die. I can only do that if I live his gospel. I am very grateful for that reminder yesterday.

This is my daily experience and this is my prayer for another 24 hours of recovery.

-Grateful and Hopeful

Monday, July 29, 2013

Responsibility is not fun?

1 day sober:

Today has had many different things happen, but the one thing that is on my mind...foremost at least, is when I slipped up last. It was last night around 2 am. Why was I up? Because I wanted to keep watching How I Met Your Mother episodes...yeah, that was the reason.

My plan last night was to be up and working around 9 in the morning. That didn't work because I didn't go to sleep until 5:15 this morning. I have been shirking responsibility for the past week. Staying up late, not reading anything I should, not keeping engagements that I don't think are fun...just things like that.

Why am I doing this? Is it because I'm just a flake and can't take responsibility? I'm not sure. I feel like I can be responsible when I want to be, but most times it is just so easy to not be. I guess I just need to man up and do my best in every way.

So, I need to call my sponsor today. That is my goal.

This is my daily experience and check in. I pray I can get another 24 hours of sobriety and recovery.

-Grateful and Hopeful

Tuesday, July 23, 2013

A Habit of Relapse

1 day sober:

Yeah, I'm an idiot. Tonight I totally looked up some porn, watched it, and then masturbated. What happened this time?

Well, here's what happened:
  • I watched a movie alone that I knew had racy parts in it. Why? Because I wanted to watch the movie. It was about soccer and I thought I would be able to handle it. Yeah, didn't happen did it...
  • While watching the movie, instead of focusing on the story I focused on what one of the women in the movie was wearing. Her lingerie was definitely visible. Black lingerie has always been very triggering to me.
  • Instead of turning the movie off and calling someone like I should have, I jumped into searching for a video. Found it. Watched it. Masturbated. Felt like crap. (You'd think that since I feel like crap every time I would be able to remember that...and avoid it? Nope...)
So, what am I going to do? I am going to call my sponsor right now, go to a group meeting tomorrow, and get back into doing all of my daily's. I have been seriously slacking on that and I can't do that.

Am I upset with myself? Yes...I am. I let my guard down today because I had gotten 30 days in a row of sobriety. However...I have pushed the line a couple times and it was getting more frequent. Ugh...gotta do better now!

This is my daily experience...and today is especially important. Feel free to comment in if you have any wise words...even if it isn't wise I would love to hear from you. I pray I can get 24 hours of sobriety.

-Grateful and Hopeful

Monday, July 22, 2013

A Home Cooked Meal

29 days sober:

My dad and I are launching a business in the next two weeks and so I have a lot to do...working with him to get it all ready. So, after living up at my apartment for a couple days, 4 to be exact, I decided to come down to my parent's house in order to be closer to my dad so we can work together better...but the wonderful meals my mom fixes are a lot better than what I usually eat on my own. So, that is a nice bonus.

But, I'm not only bragging about my mom's cooking here...this has made me reflect on what it means to have a home. I don't consider my apartment to be my home. It is a place I stay, but the place I really feel safe and warm in is my parent's house. I know I can come here any time I need to and I can be safe here. I am very grateful I have a place like that.

Feeling like I belong somewhere is crucial to my recovery. That is just one more sense of comfort that I have that makes me comfortable. Along with being a member of the Church of Jesus Christ of Latter-day Saints (and all the wonderful blessings of peace and happiness that come along with living the gospel) I have so many blessings in my life. A wonderful family, a cute (new) girlfriend, a car that drives, a bed to sleep in, food to eat...my life really is great.

So, I will be grateful for the wonderful things I have in my life. With this gratitude will come a greater appreciation for the things around me and I will ultimately become more loving. As I do this I believe I will be able to stay in recovery...but really the only one who can help me with that is my Heavenly Father. God is the only one who can help me get lasting recovery. I am so grateful He is in my life and I love Him so much!

This is my daily check in and my experience. I pray for another 24 hours of recovery and sobriety.

-Grateful and Hopeful

Sunday, July 21, 2013

The Art of Manliness

28 days sober:

I started a book yesterday called The Art of Manliness: Classic Skills and Manners for the Modern Man. I've been wanting to read this book for awhile, and it is so much better than I expected! I love reading it!

The first chapter (I have only read the first chapter so far) is about how to be a Gentleman. It talks about how you should dress, about wearing a suit...it pretty much was awesome. So, how does all of this apply to recovery? Well, I have been learning about myself and I have always wanted to be a gentleman. I've tried to be all my life and here is something that will help me on my way to that goal. Fulfilling goals is always a good thing. Unless your goal is bad...then it is ultimately a bad thing, but for now let's assume everyone's goals are good!

 I am excited to read the rest of the book. I'll see what else it can teach me.

On the topic of recovery, life is going great. I am loving my life and I feel like I am finally starting to breathe. Now, I need to make sure I don't get complacent and slip, but I sure am grateful for the amount of sobriety the Lord has given me so far. My head is much clearer, avoiding temptations is much easier; life is just much more enjoyable.

I take life one day, one hour, one minute at a time. This is the key, along with being grateful for what the Lord has given me. I love my life and I can't wait until I can firmly say that I am a recovering sex-aholic and that it will be something significant.

This is my experience and this is my life. I pray I can get another 24 hours of sobriety and recovery...it means so much to me. My Father in Heaven is the only one who can give that to me though and for that I am truly grateful!

-Grateful and Hopeful

Tuesday, July 16, 2013

The Great Gatsby and a haircut

23 days sober:

I think its been awhile since I posted 2 days in a row...exciting eh? Ha ha, well, today I want to write about some thoughts I had while watching The Great Gatsby (not the new one, but the old 1974 one with Robert Redford) as well as write about how excited I am about getting a haircut!

The Great Gatsby - I thought it was a great movie and very well done, but the whole story just unnerved me a bit. I mean, a married couple are both having affairs with other people and then they end up together at the end again! I guess I understand Gatsby going after Daisy a little bit...he used to love her and the reason she didn't marry him was because he didn't have money. So, he spend 8 years making a fortune and then goes back to the dream he once had of marrying the girl he loved. A great story, but totally impractical.

When life goes on without us, we need to adapt and look at our changed circumstances. Something as important and impregnable as a marriage should never be tried with remembrances of past love. Daisy and Tom might not have loved each other as strongly as Daisy and Gatsby did, but surely they could have grown into their love and made something of it. Of course, it would have taken both partners being faithful.

I want my marriage to be happy. I want my wife to be perfectly devoted to me and I hope and pray with all my heart I can give her the same. I want my wife to know that I love her. I want to make her happy and smile every day. I hope I can do that.

Now, onto something I am very excited about; getting a haircut! My hair has been looking awful these last couple weeks while I have been recovering. Now, I know I'm recovering and I shouldn't care what my hair looks like, but I am a person who likes to have a good self-image. I like to present myself to people and I like to look good. I know my hair looks good shorter and so I have been having a hard time coping with how my hair looks right now. But, tomorrow that will all change! I just hope I have someone cut my hair that knows what they are doing and can make it look good.

I need something little like this to be excited about. I am glad I can be excited about it and I can't wait!

This is my experience today. I am grateful for my life and for the inspiring lives of others! I pray I can have another 24 hours of sobriety and recovery!

-Grateful and Hopeful

Monday, July 15, 2013

Enjoying the life I lead

22 days sober:

I had another close call yesterday. I jumped on the internet and watched some videos...I guess I could reset my sobriety because of it, but I also know that it didn't effect me like other times when I have reset my sobriety. I'm not sure why, but I am going to think a lot more on it.

Anyway, to the title and subject of my post. (Almost wrote poast...interesting way to write it and I'm not quite sure what a poast would be...maybe a post made by an addict?) How can I enjoy the life I live? Here are a couple ways I do this*.
  • Write a list of 3 things I am grateful for each night. - When I do this I realize what great things I do have in my life. I usually don't stop at 3 because once I start (unless I am having an unbelievably hard day) the things that are wonderful in my life just tend to pour into my mind. So fast that it is hard to finish the thoughts of the original 3 things I am grateful for.
  • Do things I find joy in. - This is one of the more important things I do. Finding things I enjoy and then doing them - listening to music, playing the violin (something I need to start doing again), drawing, writing, talking with friends, reading a good novel, watching a movie - brings a certain enjoyment into my life that is hard to get in any other way.
  • Try to learn at least one new thing a day. - I try to read books that educate me, and through reading these book I am expanding my knowledge every day. Now, the days I don't read and learn usually are the days I come to the end of feeling unfulfilled. There are a lot of things that contribute to that feeling but not learning something or not trying to improve what I know definitely contributes to feeling unfulfilled.
  • Express my gratitude to those around me. - This is the fastest way I know of to turn my mood around. If I can change the way I think about and look at the people around me...see them as someone contributing to my life instead of taking away from it, I can consequently change my attitude. I end up being happier because of this.
  • Read and study The Book of Mormon. - This is my main indicator of whether or not my day is going to go well. If I read and study out of The Book of Mormon in the morning of my day then my day invariably ends up better than it would have been otherwise. In other words, the days I do read and study The Book of Mormon are better than the days I don't.
Now, this is not a fool-proof list. There are days I have that are just bad. I have to accept that. Sometimes that can be very uncomfortable, but that is just life!

If you get a chance, watch the video on this link. Warning, it is on youtube so if one of your bottom lines is to not get on youtube alone then I'd suggest going and getting someone to watch with you.

  Bring a smile to your face

Well, that is my experience today and this is my daily check-in. I pray I can get another 24 hours of recovery!

-Grateful and Hopeful

Thursday, July 11, 2013

Scraping by while trying to be refined

18 days sober:

Well, I came close to slipping up about 10 minutes ago. I have an obsession with sports bras. For some reason I find them very triggering and very attractive. And for the last couple days I haven't been able to get sports bras off my mind! It seems like each female I look at is almost instantly slipped into a sports bra in my mind in order to see how she looks in one...that is sick. I am sometimes blown away by what my mind will do in order to get the next "fix."

I posted a couple days ago about refinement. Well, I didn't go too much into my thoughts on the matter. I just posted the article I had read and mentioned that people should read it. So here are a couple of my thoughts.

Refinement - this is something I strive for. I want to be a gentleman. I want my language to be refined and elegant. I would like my appearance to be clean, neat, and respectable. I want to be familiar with the great works on literature, music, and art. Art not so much, but music and literature? Yes...I want to know them and love them. I want people to respect me and see me as a man of my word and as a person who will do whatever I say. Starting off great as a sex-addict right? Ha ha, yeah...not so much.

Anyway, those are my thoughts. The day I read the article I listened to some classical music, started memorizing a poem (IF by Rudyard Kipling), and didn't watch as many movies as I usually do.


*Side note: I am recovering from a surgery and am consigned to a couch. Movies are one of the things I can do while I am sitting here.*

BUT, that devotion to becoming refined only lasted that one day. Today I have watched a lot of movies and boy...I sure came close to slipping up! What causes this? True...I am a bit more tired today and yesterday than I have been...so tonight I will go to bed a bit earlier and try to sleep longer so I am not struggling with being tired.

Back to refinement. I need to be patient with myself as I try to establish habits of refinement. Only by making more, better habits will I be able to become refined.

This is my daily check in, and this is my experience. I pray I can get another 24 hours of recovery.

-Grateful and Hopeful

Tuesday, July 9, 2013

Living a life of refinement

16 days sober:

Yesterday I had something wonderful happen to me. I had a group of friends from the apartment complex I live in at school come down to my parents' house (where I am staying while I recover from my surgery) and visit with me. In the LDS Church we do something we call Family Home Evening (FHE). Typically we sing a hymn from our Church hymnal, pray together, have a discussion on a gospel topic or about a talk that one of our Church leaders gave, have treats, and then play a game together or have some other type of activity. So, this is what this group of friends did! They came down to have FHE with me and to help me feel like I am still a part of my ward at school. (In the Church we organize our congregations into things called wards. Typically they have about 200 to 600 people in them.)

So, this is what happened to me. Now why is this wonderful? Well, for 2 reasons.
  1. Because they took time to drive down and see me, I felt loved and noticed by them. I felt like I was still a part of my ward, something I have been struggling with - not feeling loved by anyone other than my parents.
  2. The discussion we had as a group really opened my mind up to how I should be spending my time right now while I am recovering as well as how I can spend my life in search for information and knowledge.
The talk we discussed was this: Our Refined Heavenly Home

If you get a chance, I would strongly recommend reading it. It is an amazing talk and the information and ideas in it are very well thought out and presented.

Basically the visit was an answer to my prayers and questions. Some of which I didn't even know I had! How does this apply to recovery as a sexaddict? Well, it gave me strength to know that I have a loving Heavenly Father who cares about me and who blesses me. Strength to continue on when my struggle to recover seems pointless. I am grateful for that.

This is my daily experience and check in, and I pray I can get another 24 hours of recovery and sobriety.

-Grateful and Hopeful